My main drivers in life have always been to be healthy, to keep learning and to feel connected. Mindfulness covers it all.
I’m here to help you make things lighter, to help you discover skills that will brighten up your day, even when you feel like you’re dwelling in the darkness.
Let me walk with you and I will guide you on your path towards becoming the captain of your mind and putting an end to the mutiny of the monkey-mind. Let’s accept Nature’s always outstanding invitation to go out there, awakening our senses, and coming to our senses.
Mindfulness is my way, my tool, and my treasure (to be found at the end of the Rainbow). It helps us to look in different ways, so we naturally start to explore our inner and outer world and discover our behavioral- and thinking patterns. Shifting off auto-pilot, taking charge, we develop new strategies and gradually become a wiser and better version of ourselves.
Interested? Contact me for a free, non-binding consultation.