„As a life-coach-in-training, I originally approached Sabine’s MBSR course with a sense of professional curiosity about what the mindfulness concept was all about. Around session three of the course, I realised that the impact of what I was learning and practicing had become intensely personal: what I had assumed would be simply learning about meditation and methods of stress reduction had in fact turned into a deep encounter with my own self. Sabine’s calm and approachable manner allowed her to expertly hold the space and balance the group throughout the course, as we all wrestled in our own ways with finding meaning from this experience. I would highly recommend Sabine’s services to anyone who wants to truly experience mindfulness, and learns how to have a deeper relationship with their own selves.”

“We have asked Sabine to coach us in Mindfulness Meditation over lunch sessions in our offices here in Zug. Due to (too) many merger and aquisitions and subsequent restructurings, our working colleagues have become rather stressed and we from Human Resources wanted to help them to be able to de-stress, unwind and focus on themselves a bit more. In the beginning we were not sure if this would work, seeing we have many employees from different nationalities, ages and experience levels with meditation. However, we can only congratulate Sabine on the wonderful implementation of these Mindfulness Meditation sessions.  Every session she offers a short introduction on a Mindfulness-related topic and a matching meditation exercise. This is topped off with a suitable ‘Tip for the week’ to support and encourage the employees to integrate Mindfulness into their daily lives. She has managed very well to address all employees no matter their background. We have now had eight sessions, and more and more employees are joining and the feedback we get is great, therefore: THANK YOU Sabine from the whole team!”

“I heard from Sabine’s services from a friend, who had been in touch with her before. And what’s better than a recommendation from somebody you know? That was back in 2012 and I was in a bit of a tricky and difficult situation then and admittedly, was not quite sure, if mindfulness or/and meditation was the right thing. Well, to cut it short: it was. I really appreciate Sabine’s holistic approach towards her clients, the possibility to match expectations against what she can deliver in a briefing before the actual sessions, and her friendly, warm and open character. The sessions were definitly worth the expense and I’m considering coming back for some more in future!”