A rainbow is a walk with a difference. A walk with a purpose. The ultimate goal is to make you feel better; physically, mentally and emotionally. So you go home feeling healthier, ‚lighter’ and more balanced.
How are we going to achieve this?
First of all: by not talking with each other all the time.
There will be a fair share of talking and exchanging, but a substantial part of today we’ll be walking in silence. Minding our own business, so to say.
Meaning: focusing our attention on these things in our lives that really deserve our attention.
Every walk has a topic
For example, in autumn we will focus on ‘harvest’. What has happened and what have you achieved lately, in other words: what is there to harvest and to celebrate?
In spring we will focus on these ideas and longings that are waiting to take form, to be created. Very much like the flowers and the blossoms are pre-stages of the fruits they will form later in the year.
For a rainbow walk, we will typically take 3 hours of your time, usually in the morning. Sometimes we will have lunch together afterward if you want.
Book One of the Upcoming Courses