FREE MBSR Info Session
Moment Meditation Centre Baarerstrasse 59, ZugFor anyone who would like to know more about the concept of Mindfulness and the Mindfulness-Based Stress Reduction program.
Free
For anyone who would like to know more about the concept of Mindfulness and the Mindfulness-Based Stress Reduction program.
MBSR is a 8-week intensive group training in mindfulness meditation, based on an ancient healing practice.
Reconnect with yourself and come to peace. Take a break from everyday life and pay attention to only yourself.