FREE MBSR Info Session
Moment Meditation Centre Baarerstrasse 59, Zug, SwitzerlandFor anyone who would like to know more about the concept of Mindfulness and the Mindfulness-Based Stress Reduction program.
Free
10 events found.
For You
MBSR 8 Week Programme
Moment Meditation Centre Baarerstrasse 59, Zug, SwitzerlandMBSR is a 8-week intensive group training in mindfulness meditation, based on an ancient healing practice.
$720.00 – $800.00
Mindfulness Day-Retreat
Beyoga Schule Obermühlestrasse 8, Cham, SwitzerlandReconnect with yourself and come to peace. Take a break from everyday life and pay attention to only yourself.
87.00CHF
Experience Mindfulness
Moment Meditation Centre Baarerstrasse 59, Zug, SwitzerlandFind more Joy and Peace of Mind
Free
Featured
8-Week MBSR Course (English)
Untermühlestrasse 22, 6330 Cham Untermühlestrasse 22, Cham, Zug, SwitzerlandReduce Stress and Distractions. Learn to Live Lighter. Increase the quality of your life - body, mind and soul.
720$ – 800$
Mindful Silent Sunday
Beyoga Schule Obermühlestrasse 8, Cham, SwitzerlandReconnect with yourself and come to peace. Take a break from everyday life and pay attention to only yourself.
90CHF
MBSR 8 Wochen Kurs (Deutsch Online)
Untermühlestrasse 22, 6330 Cham Untermühlestrasse 22, Cham, Zug, SwitzerlandMindfulness-Based Stress Reduction Das offizielle Program nach Jon Kabat-Zinn Zeit: MBSR 8 Wochen Kurs: 8 wöchentliche Sitzungen, Donnerstag 23. April bis 11. Juni 19:30 - 21:00h. Daten: Dienstag 21. April Dienstag 28. April Dienstag 5. Mai Dienstag 12. Mai Dienstag 19. Mai Dienstag 28. Mai Dienstag 3. Juni Dienstag 10. Juni Mindfulness practice is ideal for cultivating greater awareness of the unity of mind and body. It also brings to the surface unconscious thoughts, feelings, and behaviours which can undermine emotional, physical, and spiritual health. The mind is known to be a factor in stress and stress-related disorders. Meditation [...]
$597
8 week MBSR Course (English Online)
Untermühlestrasse 22, 6330 Cham Untermühlestrasse 22, Cham, Zug, SwitzerlandMindfulness-Based Stress Reduction The official 8-week program after Jon Kabat-Zinn Time: MBSR -English - Online: 8 x weekly sessions, Thursday evening, 23rd April - 11. Juni, 19:30 - 21:00h. Dates: Thursday, April 23rd Thursday, April 30th Thursday, May 7th Thursday, May 14th Thursday, May 21st Thursday, May 29th Thursday, June 5th Thursday, June12th Mindfulness practice is ideal for cultivating greater awareness of the unity of mind and body. It also brings to the surface unconscious thoughts, feelings, and behaviours which can undermine emotional, physical, and spiritual health. The mind is known to be a factor in stress and stress-related disorders. Meditation has [...]
$597
MBSR 8-week Course
Yoga Cham Obermühlestrasse 8, Cham, Zug, SwitzerlandThe Golden Standard with a track record of decades and countless clinical trials underlining the many benefits, for body, mind, heart and soul. What to expect: Inputs around the weekly topics, practicing mindfulness together (bodyscan, mindful yoga, sitting and walking meditation), exchange and tips, evaluation of home practice, exercises and tips for applying, practicing and integrating mindfulness in every day life. 8 x 2.5 hour sessions, 1 full Mindfulnessday, an individual pretalk and aftertalk, the MBSR Workbook and recorded guided exercises. Dates: In-person sessions (9:00 - 11:30 am): March: 4 and 18 April: 15 and 29 May: 6 Online sessions (9:00 [...]
800.00CHF
