How is your relationship with food?

If any of these phrases sound like you, this workshop could be just right for you:

• I often feel out of control and guilty about what and how much I eat
• My body and body-weight feel out of balance
• I tried many diets but nothing worked in the long run
• I’m all too familiar with the yoyo-effect
• I’m fed up with rigid rules, exercise regimens and food substitutes

Do the test to assess your relationship with food and learn about the Mindful Eating Program Am I Hungry?® to create the healthy, energetic and vibrant life you deserve!

If you are already an intuitive eater, eating what you love and loving what you eat while feeling great in your body, then this Workshop is wasted on you ;-).