Reduce Stress and Improve your Life – The Mindful Way

Have you heard the Buzz around Mindfulness and want to know more?

Or

Have you been struggling by yourself and questioning if you’re doing it right?

Or

Have you already tasted the benefits of Mindfulness and Meditation and want to integrate it more into your daily life?

Be welcome and experience Mindfulness and learn about the Mindfulness Based Stress Reduction Program (MBSR) after Jon Kabat-Zinn. Next 8 week course coming up in the New Year:

Attention this session grants you a Sfr. 80,- reduction of the course-fees :-)